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"PILATES IS COMPLETE COORDINATION OF BODY, MIND AND SPIRIT."

- JOSEPH PILATES

ABOUT
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"IN 10 SESSIONS YOU'LL FEEL THE DIFFERENCE, IN 20 YOU'LL SEE THE DIFFERENCE AND IN 30 YOU'LL HAVE A WHOLE NEW BODY."

- JOSEPH PILATES

ABOUT ME

Roxy is a certified BASI Pilates instructor, offering private, duo and small group Pilates classes.

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Movement has always been an important part of Roxy’s life.  She danced for many years as a young girl and into her teens, training in classical ballet, tap and jazz.

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Finding reformer Pilates in her twenties, Roxy fell in love with the practice and found that it helped greatly with several injuries that she had previously encountered.  Not only did Pilates increase her strength and stability, it also helped to create a deeper connection to her mind, body and breath.

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Roxy has also worked as a hair stylist for over 12 years, working within many luxury London salons and also traveling internationally working on photo shoots, music videos and advertising campaigns.

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Roxy loves teaching and sharing the benefits of Pilates with others.  Whether you are looking to refocus your mind, build muscle, improve flexibility or correct posture, she can help you reach your goals with this wonderful method.

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CREDENTIALS

- Mat Teacher Training Course (BASI)

- Pilates Through Pregnancy and Beyond (BASI)

- Pilates for Injuries and Pathologies (BASI)

- Pilates for Hypermobility (BASI)

- Small Equipment Pilates (JPilates)

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TREATMENTS
CONTACT
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